Unpolished Kodo Millet ( Harka / Arikelu / Varagu / Koden / Koovaragu - Naturally Grown )

Rich in Nutrients: Kodo Millet is a good source of essential nutrients, including vitamins, minerals, and fiber, contributing to overall well-being.

Gluten-Free Alternative: Being naturally gluten-free, it serves as an excellent alternative for those with gluten sensitivities or celiac disease.

Weight Management: The high fiber content aids in digestion, promotes a feeling of fullness, and may contribute to weight management.

Diabetic-Friendly: Kodo Millet has a low glycemic index, helping in better blood sugar control, making it a suitable choice for individuals with diabetes.

Heart Health: Its composition of heart-healthy nutrients can contribute to cardiovascular well-being by supporting cholesterol levels and reducing the risk of heart diseases.

Rich in Antioxidants: Kodo Millet contains antioxidants that help combat oxidative stress, supporting the body's defense against chronic diseases.

Digestive Health: The fiber content promotes digestive health by preventing constipation and supporting a healthy gut microbiome.

Bone Health: It is a source of essential minerals like calcium and phosphorus, contributing to bone health and strength.

Energy Boost: Kodo Millet provides a slow-releasing, sustained energy, making it a good choice for those looking for enduring energy levels throughout the day.

Easy to Digest: It is easily digestible, making it suitable for individuals with sensitive digestive systems.