Hand Pounded Toor Dhal (Red Soiled / Mankattiya Toor Dhal)

Naatigrains Hand Pounded Toor Dhal is a naturally processed, unpolished, and traditional variety known for its rich flavor, high nutritional content, and unique reddish hue. This premium-grade toor dhal is hand-pounded, preserving its natural taste and health benefits. Ideal for making traditional dal, sambhar, and other Indian recipes.

Toor Dhal, also known as pigeon pea, is a perennial legume from the family Fabaceae. It has been a dietary staple in the Indian subcontinent for over 3,500 years. Widely consumed across Asia, Africa, and Latin America, Toor Dhal is a major source of plant-based protein and plays an essential role in Indian cuisine. Whether paired with rice or roti (flatbread), it is a staple food that unites the diverse culinary traditions across India.

Why Choose Naatigrains Hand Pounded Toor Dhal?

• Natural and Unpolished: Retains its natural nutrients and authentic flavor.
• Rich in Protein: A vital source of plant-based protein for a balanced diet.
• Hand-Pounded for Quality: Traditional processing ensures no loss of nutrients.
• Perfect for Indian Cuisine: Adds a distinct taste and texture to sambhar, dal tadka, and other dishes.

Names of Toor Dhal Across India

• Tamil Nadu: துவரம் பருப்பு (Thuvaram Paruppu)
• Kerala: തുവര പരിപ്പ് (Thuvara Parippu)
• Karnataka: ತೊಗರಿ ಬೇಳೆ (Togari Bele)
• Andhra Pradesh: కందిపప్పు (Kandi Pappu)
• Telangana: కందిపప్పు (Kandi Pappu)
• Maharashtra: तूर डाळ (Toor Dal)
• Gujarat: તુવર દાળ (Tuver Dal)
• West Bengal: অড়হর ডাল (Arhar Dal)
• Odisha: ତୁଅର ଡାଲି (Tuar Dali)
• Punjab: ਤੂਰ ਦੀ ਦਾਲ (Toor Di Dal)
• Rajasthan: अरहर की दाल (Arhar Ki Dal)
• Uttar Pradesh: अरहर की दाल (Arhar Ki Dal)
• Bihar: अरहर की दाल (Arhar Ki Dal)
• Assam: তোৰ ডাল (Toor Dal)

Where to Buy

Get your Hand Pounded Toor Dhal (Red Soiled / Mankattiya Toor Dhal)at your nearest naatigrains store or online at Naatigrains.com. Join the Naatigrains family and enjoy the best of traditional and modern nutrition today!